Home 5 Minute Fix Sweet Fried Plantains Recipe – A Spicy Perspective


Candy Fried Plantains Recipe – Tremendous ripe plantains are pan-fried to candy, tender and scrumptious perfection in simply 5 minutes with solely 3 substances. Take pleasure in as a snack or decadent facet to go with your favourite savory dishes!

close up view of fried plantains on a plate with black beans

Sure, bananas are nice. They’re fantastic for making breads and puddings and consuming as fast snacks on the go.

However then, when you’ve had a plantain

I’m not saying that plantains have ruined bananas for me. BUT I’ll say that they’re life-changing. As a result of though plantains and bananas would possibly look alike and have related textures, the flavors are wildly totally different. Certain, they’re each candy fruits, however a ripe plantain has a stage of sweetness {that a} banana merely can’t compete with.

Plantains are additionally fairly versatile fruits, like bananas. The additional sugariness and thicker consistency of a plantain makes it higher to work with for actually decadent dishes. For instance they can be utilized to make Magic Gluten Free Tortillas, Mofongo, Paleo Chinese language Dumplings (actually!) and – after all, fried plantains.

overhead view of sweet fried plantains on a plate with black beans and cilantro

Basic Fried Plantains

Our Baked Plantains recipe is a yummy selection for positive. Nonetheless, in case you are searching for a really luscious snack, facet, or dessert, you will need to make these “naughty” plantains…

Basic Fried Plantains are made with just some easy substances, with the star of the present clearly being plantains. This recipe makes use of tremendous ripe plantains, that are terrifically candy and fry superbly. Whereas this won’t be the healthiest technique, frying the slices of plantain does imply each bit is completely caramelized on the surface and melt-in-your-mouth tender on the within. So, yeah – I’d say they’re value it!

Prep is a breeze and the plantains are fried for under 5 minutes. Our recipe couldn’t be any simpler! Give it a try to very quickly you’ll be having fun with silky-sweet fried plantains with dipping sauces, or as a delicious facet dish together with your fave Mexican and Caribbean meals.

bite on a fork

Components

You might be 3 substances and fewer than 10 minutes away from fried plantain happiness. For this straightforward recipe you want:

  • Ripe plantainsso ripe they need to be have giant black spots, like within the picture beneath – the blacker the higher!
  • Butteror use your fave plant-based sub for a vegan recipe
  • Garlic clovesmashed

Plus you’ll desire a pinch of salt to complete. This actually helps stability out the sweetness of the plantains!

super ripe fruits on a board

How you can Make Candy Fried Plantains

I often fry these plantains both simply earlier than my predominant dish is finished or whereas the entree is cooling earlier than it’s time to serve. As a result of, critically, they solely take about 5 minutes to cook dinner!

First, peel the plantains and slice them on an angle into ½ inch thick ovals.

slices on a cutting board

Set a big sauté pan or forged iron skillet over medium warmth. Then set a paper towel lined “holding plate” on the facet.

Add the butter to the new pan. As soon as melted, add a tiny pinch of plantain to the oil to verify it’s the proper temperature. If it begins to sputter and cook dinner rapidly the butter is prepared. No sputtering and it’s most likely not fairly scorching sufficient. Flip the warmth up or down as wanted.

Now gently add the smashed garlic clove and plantain slices to the pan, in a single layer. The items needs to be unfold out a bit in order that they don’t contact. If the pan is too crowded you received’t get that beautiful golden brown fry on the perimeters. So relying on the dimensions of your pan, you may need to work in two batches.

Fry the plantains for 2-3 minutes per facet, flipping forwards and backwards till golden brown.

slices of plantain frying in oil in a deep skillet

As soon as brown and crisp, use a slotted spoon to maneuver the plantains to the holding plate. Generously sprinkle with salt. Repeat with remaining plantains if wanted.

Get the Full (Printable) Candy Fried Plantains Recipe Under. Take pleasure in!

golden brown plantains on paper towels

Serve the fried candy plantains heat as a facet or get pleasure from as a snack!

finished plate of fried sweet plantains and black beans

Continuously Requested Questions

Are fried plantains wholesome?

Plantains are gluten-free and vegetarian. Nonetheless, as a result of they’re very sugary when ripe and fried in butter, no, they aren’t actually “wholesome.” However they are tasty!

Why are my fried plantains not candy?

In case your plantains style and really feel extra starchy, like a potato, you possible didn’t use a ripe sufficient plantain. They should be almost or fully black to get that candy caramelization when fried in scorching oil.

What do you eat with fried plantains?

Plantains originated in Southeast Asia earlier than turning into a staple in African after which Caribbean and Central American delicacies. So really, they pair with nearly any dish! We like to get pleasure from them with black beans or Frijoles de la Olla, Carne Guisada (con Papas), Jamaican Peas and Rice, Spicy Jollof Rice, and Cuban Beef Picadillo.

You too can serve home made candy fried plantains with dipping sauces, like ketchup, banana ketchup, candy chili sauce, your favourite scorching sauce, or a garlic sauce.

How lengthy do home made fried plantains final?

They’ve the most effective texture and style when loved shortly after being fried. You possibly can retailer leftover plantains in an hermetic container after they’ve cooled, and maintain within the fridge for as much as 3 days. Reheat in an oven, toaster, or give a fast fry on the stovetop. I don’t suggest attempting to freeze fried candy plantains.

overhead finished plate with pan fried plantains and black beans with cilantro

On the lookout for Extra Candy Aspect Dish Recipes?

Candy Fried Plantains

Ripe plantains pan fried to candy perfection in simply 5 minutes with 3 substances. Take pleasure in for a decadent snack or facet dish!

Servings: 6 servings

  • 3 very ripe plantains yellow with a lot of black
  • 6 tablespoons butter
  • 1 clove garlic smashed
  • Salt
  • Reduce the ideas off every plantain. Peel the plantains and slice them on an angle into ½ inch thick ovals.

  • Set a big sauté pan or forged iron skillet over medium warmth. Then set a paper towel lined “holding plate” on the facet.

  • Add the butter to the pan. As soon as melted, gently add the smashed garlic clove and plantain slices to the pan, in a single layer. (Relying on the dimensions of your pan, you may need to work in 2 batches.) Fry the plantains for 2-3 minutes per facet, till golden brown.

  • As soon as brown and crisp, use a slotted spoon to maneuver the plantains to the holding plate. Generously sprinkle with salt. Repeat with remaining plantains if wanted.

  • Discard the garlic clove. Serve heat together with your favourite Mexican or Caribbean meals!

Ensure to make use of additional ripe plantains… they need to be so ripe they’re BLACK or at the very least have giant black spots.
Fried plantains have the most effective texture and style when loved shortly after being fried. Nonetheless, you may retailer leftover plantains in an hermetic container after they’ve cooled, and maintain them within the fridge for as much as 3 days. Reheat in an oven, toaster, or give a fast fry on the stovetop. I don’t suggest attempting to freeze fried candy plantains.

Serving: 5oz, Energy: 210kcal, Carbohydrates: 29g, Protein: 1g, Fats: 12g, Saturated Fats: 7g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 3g, Trans Fats: 1g, Ldl cholesterol: 30mg, Sodium: 104mg, Potassium: 452mg, Fiber: 2g, Sugar: 13g, Vitamin A: 1359IU, Vitamin C: 17mg, Calcium: 7mg, Iron: 1mg

Making this recipe? Comply with us on Instagram and tag @ASpicyPerspective so we are able to share what you’re cooking!

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