Seared Sesame Crusted Ahi Tuna Salad with Avocado and Mango

Seared Sesame Crusted Ahi Tuna Salad Recipe – These refreshingly scrumptious salads are loaded with seared Ahi tuna steaks, mango, avocado, crispy wonton strips, and scallions. Plus, a drizzle of lime aioli provides much more shiny taste to each chew!

Sesame Crusted and Seared Ahi Tuna Salad

Wish to take a savory recipe’s tastiness to the subsequent degree? Likelihood is good that including crispy wontons will do the trick! In soups, on noodles or salads… Crunchy fried items of barely salty, super-flavorful wontons appear to make nearly all the things higher.

We have now a fairly epic Ahi Tuna Wonton Nachos Recipe on the positioning. They are often made with seared Ahi (like what we use on this dish) or with absolutely uncooked Poke. Nonetheless, in case you are attempting to up your veggie consumption and reduce your fried meals consumption, this Seared Ahi Tuna Salad recipe affords the same taste profile, however with means fewer energy and fats.

It options evenly seared ahi tuna steaks crusted with sesame seeds, contemporary mango, avocado, scallions, and a sprinkling of wonton strips, all kissed with wealthy tangy lime aioli. Each chew is full of mind-blowing scrumptious taste and the proper crunchiness that retains you going again in for one more forkful.

These salads are mild and refreshing, but additionally nutritious and satisfying. They usually solely take about 25 minutes to place collectively! So preserve this recipe in your menu plan for an evening while you need a enjoyable and delicious dish that feels a bit fancy – however is straightforward and fast to arrange in a flash.

Components You Want

• Ahi tuna steaks – 1 inch thick
• Sesame seeds – for a light-weight nutty taste that pairs nicely with tuna and has a terrific texture
• Romaine lettuce – chopped
• Mango – peeled and diced (take a look at our fabulous suggestions for How one can Minimize a Mango)
• Avocado – peeled and diced (take a look at our nice suggestions for How one can Minimize Avocados)
• Wonton strips – for that pleasant crunch you crave
• Scallions – chopped
• Mayonnaise – traditional or mild
• Lime – zested and juiced
• Honey – or agave
• Sesame oil – most most well-liked for its wealthy nutty flaovr, however could be subbed with avocado or olive oil in a pinch
• Spices – garlic powder, salt and pepper

How one can Make Seared Sesame Crusted Tuna Salad with Mango and Avocado

First, chop and prep all of the contemporary produce. Season the tuna steaks liberally on each side with salt and pepper.

Then pour the sesame seeds out onto a plate and press the tuna steaks into the sesame seeds to coat on each side.

Set a 10-12 inch skillet over medium-high warmth. Add 1 teaspoon of sesame oil. Sear the tuna steaks for 1-2 minutes per aspect. Then take away from warmth, switch to a plate, and permit them to relaxation.

Subsequent, mix the mayonnaise, 1 tablespoon of lime juice, lime zest, honey, the remaining 2 teaspoons of sesame oil, and garlic powder in a small mixing bowl. Stir nicely, then style. Salt and pepper as wanted and add further honey if desired.

Set out 4 dinner plates. Pile every with Romaine lettuce, diced mango, and diced avocado. 

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As soon as the tuna steaks have had a couple of minutes to chill, reduce them into ¾ inch cubes.

Place a pile of seared ahi tuna cubes on every plate. Sprinkle the highest of every salad with scallions and wonton strips.

Both drizzle or dollop the lime aïoli excessive.

Serve the salads instantly.

Often Requested Questions

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