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Wholesome Baked Banana Chips Recipe – These easy 2-ingredient chips make marvelous snacks filled with fiber, potassium, calcium, magnesium, and iron!

Wonderful banana chip recipe in a bowl ready for you to consume!

Nutritious Snack Time

Searching for extra nutritious choices to make for your loved ones or associates? Right this moment we add Wholesome Baked Banana Chips to our repertoire of wholesome baked snack recipes.

Everyone knows “contemporary is finest” and we must always eat extra fruits and veggies. Bananas are filled with nutritional vitamins, minerals, fiber, and vitamins.

But it isn’t at all times doable to hold contemporary fruits and veggies with us all through our busy days. It’s relatively disagreeable to find that your pretty contemporary banana has changed into a black mushy mess inside your bag.

There are occasions if you simply need one thing totally different. Wholesome Baked Banana Chips are a fantastic answer!

Yow will discover banana chips in almost each grocery, well being meals, and even comfort retailer. But most of these pre-packaged imposters are fried in oil and coated with substances you need to keep away from.

The mass-produced banana chips is probably not fairly as virtuous as you want to assume. So why not make your personal?

Our Wholesome Baked Banana Chips are so fundamental and so easy to make. I’ve made them in a meals dehydrator for years, however you don’t need to exit and buy a brand new piece of kitchen {hardware} to make them in your personal dwelling.

Your oven will do fairly properly.

No frying is required, and no preservatives are crucial. A couple of bananas and a few lemons are all it takes.

Grab a handful of chips to snack on

Easy Baked Banana Chips

Now, you may make as many Wholesome Baked Banana Chips as you want. Nonetheless,  most ovens will solely maintain two to a few baking sheets without delay, and it does take a little bit of time to dry them out.

Consider the tortoise and the hare analogy… Sluggish and regular wins the race. Low and gradual is the best way to go when baking bananas as properly.

The aim right here is not to prepare dinner the banana slices to demise. As a substitute, we need to trigger evaporation, thus preserving the bananas from decomposition.

The thinner the slices are, the extra shortly they are going to dry.

Making Wholesome Baked Banana Chips is an ideal multi-tasking alternative.

As soon as the bananas are sliced, dipped in lemon juice, and positioned on a parchment-covered baking sheet, you may have about three hours to chill out and revel in a favourite exercise.

Or verify just a few objects off your “To Do” checklist. Simply be certain to stay round the home so you possibly can flip the banana slices over midway by way of cooking.

Wholesome Baked Banana Chips are a perfect transportable snack. Add them to granola, baked items, salads, and yogurt for a little bit edible pleasure!

Using a mandolin slicer to cut up the bananas

What Components You Will Want

  • Agency Bananas
  • Lemons
  • Non-obligatory Toppings: sea salt, cinnamon, cayenne pepper

That’s all you want!

Laying these banana chips out on a cookie sheet to bake in the oven

How To Make Banana  Chips

  1. Slice. Preheat the oven to 200 levels F. Peel and slice the bananas into 1/sixteenth to 1/eighth inch slices. A mandolin slicer makes the job a lot simpler.
  2. Put together. Dip or brush the banana slices with lemon juice inserting them shut collectively on parchment lined baking sheets.
  3. Bake. Bake within the oven for 1 to 1 1/2 hours. They need to have the ability to be peeled off parchment simply, flip banana chips over and proceed baking roughly 1 to 1 1/2 hours longer till desired dryness is achieved.

Suggestions and Methods

  • Examine the banana slices sometimes to ensure they aren’t over cooking. 
  • They may crisp up as they cool and turn out to be agency and leathery, but stay versatile. 
  • Permit them to chill fully earlier than storing in an hermetic container in a cool darkish place. For long-term storage, refrigerate or freeze. 
Baked to perfection and golden brown

Often Requested Questions 

When Do You Add The Non-obligatory Toppings?

The elective seasonings ought to go on the banana earlier than you begin baking them within the oven. 

How Lengthy Do These Final? 

Oven dried bananas can keep in your pantry or fridge inside an hermetic container or ziplock for as much as 2 weeks. 

How Do You Serve These Bananas?

You should utilize these bananas in your favourite fruit dip, yogurt dip, chocolate dip, peanut butter or sprinkle on ice cream. You possibly can even add this as a more healthy choice to our wholesome do-it-yourself path combine recipe. 

You and your whole family can enjoy these tasty treats

Trying For Extra Baked Snack Recipes?

Wholesome Baked Banana Chips

Wholesome Baked Banana Chips Recipe – These easy 2-ingredient chips make marvelous snacks filled with fiber, potassium, calcium, magnesium, and iron!

Servings: 4

  • 4 agency bananas
  • 2 lemons, juiced
  • Preheat the oven to 200 levels F. Peel and slice the bananas into 1/sixteenth to 1/eighth inch slices. A mandolin slicer makes the job a lot simpler.
  • Dip or brush the banana slices with lemon juice inserting them shut collectively on parchment lined baking sheets.

  • Bake within the oven for 1-1 1/2 hours. They need to have the ability to be peeled off parchment simply, flip banana chips over and proceed baking roughly 1-1 1/2 hours longer till desired dryness is achieved.

  • Examine banana chips sometimes to ensure the usually are not over cooking. They may crisp up as they cool and turn out to be agency and leathery, but stay versatile. Permit them to chill fully earlier than storing in an hermetic container in a cool darkish place. For long-term storage, refrigerate or freeze.

Strive them sprinkled with sea salt, cinnamon, or cayenne pepper as properly!

Serving: 1cup, Energy: 120kcal, Carbohydrates: 31g, Protein: 1g, Fats: 0g, Saturated Fats: 0g, Ldl cholesterol: 0mg, Sodium: 2mg, Potassium: 496mg, Fiber: 4g, Sugar: 15g, Vitamin A: 75IU, Vitamin C: 38.9mg, Calcium: 20mg, Iron: 0.6mg

Making this recipe? Observe us on Instagram and tag @ASpicyPerspective so we are able to share what you’re cooking!

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